Sarah - True Strength

Sarah - True Strength

Regular price
£4.99
Sale price
£4.99
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Lockdown 1,2 & 3 welcomed many a new runner but it’s still super important to build a good foundation of strength. These 6 leg & core exercises are Sarah’s essentials for any new runner or anyone that wants a quick strength routine they can do without equipment.

 

Downloadable workout video.