Meet Dalton Wong

Say Hello To Our Team


Lizzy has a background in dance, pilates and yoga. Sessions with her are diverse and challenging. She puts a firm focus on safe alignment of the body and moving with breath. 


Pre and post natal training is Becky's area of expertise. She's also an accomplished runner and has helped her clients successfully prepare for marathons and triathlons. 


Mark has been a therapist, personal trainer and S&C coach for over ten years. With two research degrees in the field of Sport Science, he applies critical thinking to training his clients. 


Lucinda treats the mind as well as the body. As a physio and hypnotherapist she understands that you can only really cure the body if you take care of the mind.  


Zoë has been a professional dancer for the last 14 years

She is a renowned and qualified fitness professional and NASM L2 & L3 personal trainer and has been featured in Cosmopolitan magazine.  During her fitness career Zoë has worked with many celebs and brands such as, Grazia, Sweaty Betty, Space NK, TopShop, and Sure.


Sarah has over 8 years post graduate experience in the NHS, Private practice and professional and amateur sport. Her areas of clinical interest include sports injuries and complex pain pathologies. She has I've completed post graduate level studies to advance my neuromusculoskeletal and is passionate about getting more women involved in health and fitness.


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