Meet Dalton Wong

Say Hello To Our Team


Lizzy has a background in dance, pilates and yoga. Sessions with her are diverse and challenging. She puts a firm focus on safe alignment of the body and moving with breath. 


Pre and post natal training is Becky's area of expertise. She's also an accomplished runner and has helped her clients successfully prepare for marathons and triathlons. 


Mark has been a therapist, personal trainer and S&C coach for over ten years. With two research degrees in the field of Sport Science, he applies critical thinking to training his clients. 


Lucinda treats the mind as well as the body. As a physio and hypnotherapist she understands that you can only really cure the body if you take care of the mind.  

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