Meet Dalton Wong

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Do It Anywhere

The work out that fits into your life

Tailored To You

Advice, tips and personalised workouts

Real Results

Shape up and improve your strength

Say Hello To Our Team

George

A senior trainer and therapist,  George is an expert in body transformation and fixing injuries. His skills put him in high demand within the TV and film industry working with actors and actresses. 

Lizzy

Lizzy has a background in dance, pilates and yoga. Sessions with her are diverse and challenging. She puts a firm focus on safe alignment of the body and moving with breath. 

David

With his experience as a competitive athlete and understanding of sports injury, David knows how to safely get the best out of his clients. His approach can combine training with rehab if required. 

Jane

Training with Jane is a holistic, mindful experience. She infuses her personal training sessions with yoga and massage to bring a sense of wellbeing to the entire body. 

Josh

Repairing and re-aligning the body through training is what Josh does best. His techniques deliver results and also help to rebalance the muscles and ease everyday aches and pains. 

Becky

Pre and post natal training is Becky's area of expertise. She's also an accomplished runner and has helped her clients successfully prepare for marathons and triathlons. 

Fraser

Fraser likes to keep things fresh.  From kick boxing to functional training, no two sessions are ever the same. He compliments his techniques with sports and relaxation massage. 

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