Stress Management

Stress Management

How worrying is it that 66% (1) of us feel stressed before we even get out of bed? And it’s one of those things that seems to snowball no matter what you do. It impacts on everything; the choices we make in our diet, our ability to get a restful night’s sleep and a...
Clients at Twenty Two Training

Clients at Twenty Two Training

At Twenty Two Training we have some amazing clients who come and train with us. I’ve known and trained Nigel Slater for over 10 years when we started our training when he was a patient at an integrated medical clinic on Harley Street. One of our main focuses over the...

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